Roy Puerto Fitness

Helpful Forms

The following forms are designed to help us work together more easily:

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Three-Day Dietary Record

The purpose here is to quantify your normal intake so do not alter your eating habits in any way or the resulting analysis will not be accurate. It is important that this record be a representation of your normal dietary intake.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Confidentiality Agreement

Confidentiality Agreement

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